How to Choose the Right Pillow for You
If you’re in the market for a new pillow, you know it makes sense to ask the Wichita sleep experts for help. After all, there are dozens of great pillows available; if you want a good night’s sleep, you need to know which one is the right one for you. Before you come to The Mattress Hub in Wichita, KS, check out these tips on choosing the ideal pillow.
Your Sleeping Position
Your first step in choosing a pillow from your local Wichita mattress store is to think about which position you tend to sleep in, since this position will affect which pillow works best for you.
For example, if you usually sleep on your back, make sure you get a thin pillow so your head is not positioned too far forward throughout the night. In fact, you need a thin pillow that has a little extra cushioning on the bottom to keep your neck cradled as you sleep.
If you sleep on your stomach, you need an even thinner pillow, preferably one without the extra padding on the bottom. A thin pillow will keep stress off your lower back as you sleep.
By contrast, if you sleep on your side, you need a firm pillow that can keep your ear from resting on your shoulder. Firm pillows will keep you most comfortable throughout the night.
Your Pillow Filling Choices
The stuffing inside a pillow is one of the details that makes every pillow a little different. There are multiple options to choose from when you come in to The Mattress Hub here in Wichita. For instance, you can pick a pillow with foam stuffing if you want a lot of support. If you want a pillow that conforms to your head and neck and helps with pressure points, go with a memory foam pillow. Just keep in mind that memory foam is known for getting hot fast, so you might want to avoid it if you tend to overheat easily as you sleep.
If you just want a firm pillow, head to your local Kansas mattress store for one with latex stuffing. Not only is it firm enough to offer plenty of neck support, but it’s also resistant to dust and mold. Pillows stuffed with either cotton or wool offer similar benefits, since they’re firm, hypoallergenic and resistant to mold and dust.
If you’re looking for a softer pillow that is easy to squish and fluff to your needs, consider one stuffed with down or feathers. This type of filling is easy to move around so you get support right where you need it as you sleep.
Another type of specialty pillow that some Wichita sleep experts recommend is the oxygen-promoting pillow. This type of pillow is meant to help improve the amount of oxygen in your blood vessels, which can offer pain relief for some people.
If you have a snoring problem, you might want to check out an anti-snore pillow when you get to the Wichita mattress store. Although results are not exactly guaranteed, this type of pillow has helped some people stop snoring, thanks to the contouring within.
If you’re not sure which of these pillows would be right for you, come to The Mattress Hub in Wichita, KS to take a closer look at all your options.